There are, in this very resilient and diversified land called Pakistan, politicians, cricket legends, or icons in entertainment that seem to draw much of the limelight. Under that lies a treasure of unsung heroes whose exceptional contributions often remain unknown […]
Pakistani Unsung Heroes: Read More »
While social networking has gone way beyond just sharing pictures on Instagram, trends, opinions, and purchasing decisions now find their roots there. Behind it lies another element: the idea of influencers on Instagram who collect people and use those to
Impact of Instagram Influencers: Promoting Culture, Trends, and Perception Read More »
Such concepts as a “perfect morning routine” have lately taken center stage, and with them, productivity gurus and successful people tout habits for a productive day. Are these routines one-size-fits-all, or is each as unique as the people following it?
Is there a ‘perfect morning routine’? Exploring habits of highly productive people Read More »
Solo travel has become popular in recent years, as people around the world have enjoyed the unique opportunities which this kind of adventure offers. This can be in the far-flung areas across the globe or only for the weekends
Traveling Solo: The Psychology and Benefits of Going Alone Read More »
In an age where digital communication has become so pervasive for the bulk of our social interaction, meaningful conversation is the one art sinking beneath the wave. Face-to-face communication can cultivate increased understanding, breed empathy, and deepen connections; however, studies
The Art of Conversation: Rediscovering Depth in a Superficial World Read More »
Trauma leaves a profound impact, not just on emotions but on the physical structure of the brain itself. Traumatic events can be as simple as one distressing incident, such as an accident, or even more complex, such as abuse
How Trauma Affects the Brain and Ways to Heal Read More »
Its Overall Impact on Your Well-Being Gut health has become the talk of the town in wellness nowadays because research increasingly reveals it has a deep impact on both physical and mental well-being. The gut has been called the “second
Why Gut Health Matters? Read More »
Role of Media in Shaping Public Opinion: Influence, Power, and Responsibility A vital role in shaping opinion in the modern connected world is played by the media. Be it television, social media, newspapers, or online news media, all make people
Role of Media in Shaping Public Opinion: Read More »
Benefits of Lifelong Learning: Expanding Horizons at Any Age Lifelong learning in today’s fast-changing world is a necessity rather than a luxury. In actuality, lifelong learning encompasses more than formal education itself; it involves changing one’s life through new skills,
Benefits of Lifelong Learning: Read More »
Building a Better You Habits make us who we are. They play into our health, our productivity, our relationships, and our happiness. But have you ever wondered how it’s all done? More specifically, how are those pesky habits formed and,
The Science of Habit Formation Read More »
