Trauma leaves a profound impact, not just on emotions but on the physical structure of the brain itself. Traumatic events can be as simple as one distressing incident, such as an accident, or even more complex, such as abuse […]
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Its Overall Impact on Your Well-Being Gut health has become the talk of the town in wellness nowadays because research increasingly reveals it has a deep impact on both physical and mental well-being. The gut has been called the “second
Why Gut Health Matters? Read More »
Role of Media in Shaping Public Opinion: Influence, Power, and Responsibility A vital role in shaping opinion in the modern connected world is played by the media. Be it television, social media, newspapers, or online news media, all make people
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Benefits of Lifelong Learning: Expanding Horizons at Any Age Lifelong learning in today’s fast-changing world is a necessity rather than a luxury. In actuality, lifelong learning encompasses more than formal education itself; it involves changing one’s life through new skills,
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Building a Better You Habits make us who we are. They play into our health, our productivity, our relationships, and our happiness. But have you ever wondered how it’s all done? More specifically, how are those pesky habits formed and,
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In this whirlwind world, most people aspire to find serenity in all this chaos. Modern life overwhelms one with an infinite number of demands by the workplace and family requirements coupled with a barrage of never-ending notifications. Mindfulness through kind,
Mindful living in a high-speed world: finding serenity in the present Read More »
Climate change is something that is important in the world today, and it is something more taken seriously in industries, but sustainability energy solutions have become important in houses too. Anyone can make slight changes and hence help in creating
Sustainable Energy Hacks: Little Changes to a Greener Planet Read More »
A color story is a collection of specific colors joined together in the expression of the same meaning, illustrating the identical visual statement. It is, in fact, a mood board that utilizes shades, tones, and hues for persuasive purposes,
Color Stories: The Power of Color in Shaping Narratives What is a color story? Read More »
You don’t need to spend a small fortune to update and organize your home. That doesn’t mean, however, that you are limited to a limited approach to reorganizing your home. With a bit of creativity and resourcefulness, you can achieve
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It is highly processed, calorie-dense, and less nutritious; the food is mostly high in sugars, unhealthy fats, and refined carbohydrates. Junk foods are convenient and tempting but have several health disadvantages. Due to increasing numbers of fast-food shops and
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